Argh … a good day turned poorly; a call for help

Perhaps I was a little too self-congratulatory after my good day; perhaps because it’s Friday evening; whatever the reason, I am experiencing that dirty shameful post-binge feeling.

Yeah, comfort eating – overeating – appetite spikes – all part of major depressive disorder, I know.

But that’s not making me feel much better right now.

Anyone know good resources to help deal with binge eating related to depression?

2 Comments

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2 responses to “Argh … a good day turned poorly; a call for help

  1. Alas, no. Good luck tomorrow! 🙂

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